Weight loss

Booya! I lost 41 pounds!!

Booya!! After getting up to 201 pounds after shoulder surgery I have no lost 41 pounds to get down to 160!! I haven’t been this light or healthy in over 15 years! I’m so pumped up I can’t stand it!!


Get Ripped

The doctor finally gave me the ok to start working out again. Obviously I can’t just start right back where I was, I have to work into it slowly.